Fruit Skewers with Apple Cinnamon Dipping Sauce

Published on January 14, 2015

• ½ cup vanilla Greek-style yogurt

• 2 tbsp applesauce (like Mott’s® Natural Applesauce)

• ⅛ teaspoon almond extract

• ⅛ teaspoon ground cinnamon

• 1 cup seedless grapes

• 1 cup fresh strawberries

• 1 cup apple chunks

• 1 cup pineapple chunks

• 8 (6 inch) wooden skewers

1. Stir yogurt, applesauce, almond extract, and cinnamon together in a bowl until dipping sauce is well-combined.

2. Thread grapes, strawberries, apple chunks, and pineapple chunks alternatively onto skewers. Arrange finished skewers on a plate and serve with dipping sauce.

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Nutrition Facts (per serving)

117Calories1g Fat26g Carbs3g Protein

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Nutrition FactsServings Per Recipe4Calories117% Daily Value *Total Fat1g2%Saturated Fat1g4%Cholesterol2mg1%Sodium9mg0%Total Carbohydrate26g10%Dietary Fiber3g9%Total Sugars23gProtein3gVitamin C35mg174%Calcium23mg2%Iron1mg3%Potassium252mg5%

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