Bento Box Mediterranean

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Bento Box Mediterranean

Mediterranean Bento Box

Published on March 30, 2020

  • 2 ½ cups chopped cherry tomatoes

  • 1 ¼ cups chopped English cucumber

  • ½ cup pitted and chopped Kalamata olives

  • ½ cup feta cheese

  • ½ cup Greek salad dressing, or as needed

  • 2 cups cooked couscous, or to taste

  • ½ cup hummus spread, or to taste

  • 1 cup pita chips, or to taste

  1. Put tomatoes, cucumber, olives, and feta cheese in a bowl; add enough salad dressing to coat mixture. Stir. Serve in bento boxes with couscous, hummus, and pita chips.

Nutrition Facts (per serving)

496Calories29g Fat46g Carbs13g Protein
None
Nutrition FactsServings Per Recipe4Calories496% Daily Value *Total Fat29g37%Saturated Fat7g36%Cholesterol28mg9%Sodium1094mg48%Total Carbohydrate46g17%Dietary Fiber7g23%Total Sugars4gProtein13gVitamin C18mg90%Calcium184mg14%Iron2mg9%Potassium349mg7%
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