Bento Box Mediterranean

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Bento Box Mediterranean

Mediterranean Bento Box

Published on March 30, 2020

  • 2 ½ cups chopped cherry tomatoes

  • 1 ¼ cups chopped English cucumber

  • ½ cup pitted and chopped Kalamata olives

  • ½ cup feta cheese

  • ½ cup Greek salad dressing, or as needed

  • 2 cups cooked couscous, or to taste

  • ½ cup hummus spread, or to taste

  • 1 cup pita chips, or to taste

  1. Put tomatoes, cucumber, olives, and feta cheese in a bowl; add enough salad dressing to coat mixture. Stir. Serve in bento boxes with couscous, hummus, and pita chips.

Nutrition Facts (per serving)

496Calories29g Fat46g Carbs13g Protein
Nutrition FactsServings Per Recipe4Calories496% Daily Value *Total Fat29g37%Saturated Fat7g36%Cholesterol28mg9%Sodium1094mg48%Total Carbohydrate46g17%Dietary Fiber7g23%Total Sugars4gProtein13gVitamin C18mg90%Calcium184mg14%Iron2mg9%Potassium349mg7%

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