Black Beans with Spicy Vegetarian Sauce (Fusion)

Rate this post
Black Beans with Spicy Vegetarian Sauce (Fusion)

Spicy Vegetarian Black Beans (Fusion)

Published on March 5, 2020

  • 1 tablespoon olive oil

  • 2 onions, finely chopped

  • 1 bell pepper, diced

  • 1 serrano pepper, finely chopped

  • 4 cloves garlic, crushed

  • 1 teaspoon ground cumin

  • ½ teaspoon ground turmeric

  • ½ teaspoon cayenne pepper

  • 3 tomatoes, diced

  • 2 (15 ounce) cans black beans

  • 1 (10 ounce) can tomato sauce

  • 2 tablespoons chopped green onion

  • 4 tablespoons lime juice

  • 1 teaspoon salt

  • ½ teaspoon brown sugar

  • 3 tablespoons chopped fresh cilantro

  1. Heat olive oil over medium heat in a skillet; add onions and cook and stir until they begin to brown, about 5 minutes. Raise the heat to medium-high and add bell pepper, serrano pepper, garlic, ground cumin, ground turmeric, and cayenne pepper to onion, cook and stir until fragrant, about 1 minute.

  2. Mix diced tomatoes, black beans, tomato sauce, green onion, lime juice, salt, and brown sugar into onion mixture; bring to a boil, reduce heat to low and simmer until flavors combine, about 30 minutes.

  3. Remove from heat and top with cilantro.

Nutrition Facts (per serving)

218Calories3g Fat39g Carbs11g Protein
Nutrition FactsServings Per Recipe6Calories218% Daily Value *Total Fat3g4%Saturated Fat1g3%Sodium1186mg52%Total Carbohydrate39g14%Dietary Fiber13g48%Total Sugars8gProtein11gVitamin C43mg216%Calcium94mg7%Iron4mg22%Potassium962mg20%

You are looking for information, articles, knowledge about the topic Black Beans with Spicy Vegetarian Sauce (Fusion) on internet, you do not find the information you need! Here are the best content compiled and compiled by the team, along with other related topics such as: Recipe.

  Katsu Sauce / Tonkatsu Sauce

Related videos about Black Beans with Spicy Vegetarian Sauce (Fusion)


Similar Posts