Burger Patties with Tilapia

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Burger Patties with Tilapia
  1. Place tilapia in the bowl of a food processor and pulse until finely chopped.

  2. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Add white parts of the green onions, bell pepper, celery, and garlic to the hot oil and saute until they start to brown, 5 to 7 minutes. Add green parts of the green onions and parsley; saute, 2 to 3 minutes more. Let cool, about 10 minutes.

  3. Combine the veggie mixture with the fish. Add salt, onion powder, garlic powder, red pepper flakes, and black pepper; mix with your hands until well combined. Mix in bread crumbs and egg until thoroughly combined. Shape into burger-sized patties.

  4. Heat remaining olive oil on a griddle over medium to medium-high heat. Cook patties in the hot oil, working in batches as needed, until nicely browned, 3 to 5 minutes on each side.

Cook’s Notes:

You can use any color bell pepper and any herbs you like.

You can also cook these in a preheated oven at 350 degrees F (175 degrees C) for 20 minutes on one side (use a tray greased with olive oil): coat patties with olive oil, flip, and coat the other side with olive oil, and cook another 20 minutes. Then, broil until nicely browned, 2 to 3 minutes per side.

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