Cabbage ‘Unstuffed’ with a Kick

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Cabbage ‘Unstuffed’ with a Kick

‘Unstuffed’ Cabbage with a Kick

Published on July 3, 2020

  • 1 pound ground turkey

  • 1 tablespoon olive oil

  • ½ tablespoon onion, diced

  • 2 cloves garlic, minced

  • 1 (14.5 ounce) can diced tomatoes

  • 1 (8 ounce) can tomato sauce

  • 1 tablespoon Italian seasoning

  • 1 teaspoon dried basil

  • 1 teaspoon red pepper flakes

  • ½ teaspoon cayenne pepper

  • salt and ground black pepper to taste

  • 1 head cabbage, cut into 1-inch squares

  1. Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Transfer cooked turkey to a bowl.

  2. Heat olive oil in the skillet over medium heat; saute onion in hot oil until translucent, about 5 minutes. Add garlic to onion; saute until fragrant, about 1 minute.

  3. Pour diced tomatoes and tomato sauce over the onion mixture; season with Italian seasoning, basil, red pepper flakes, cayenne pepper, salt, and black pepper. Reduce heat to medium-low and simmer tomato mixture until the tomatoes are softened, about 10 minutes.

  4. Stir cabbage into the tomato mixture; continue cooking until cabbage is tender, 20 to 25 minutes.

  5. Stir ground turkey into the mixture; cook to reheat the turkey, 1 to 2 minutes.

Nutrition Facts (per serving)

315Calories13g Fat26g Carbs28g Protein
Nutrition FactsServings Per Recipe4Calories315% Daily Value *Total Fat13g16%Saturated Fat3g14%Cholesterol84mg28%Sodium571mg25%Total Carbohydrate26g9%Dietary Fiber10g35%Total Sugars14gProtein28gVitamin C122mg608%Calcium209mg16%Iron7mg37%Potassium1092mg23%

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