Slow Cooker Chicken Tikka Masala

Published on April 8, 2020

Total Time:

3 hrs 15 mins

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• 1 (28 ounce) can crushed tomatoes

• 1 small onion, chopped

• 2 tablespoons garam masala

• 1 tablespoon minced garlic

• 1 tablespoon minced fresh ginger root

• 1 tablespoon kosher salt

• 1 tablespoon brown sugar

• ½ teaspoon ground cumin

• ½ teaspoon ground coriander

• 2 pounds skinless, boneless chicken thighs

• ½ cup plain low-fat Greek yogurt

• ¼ cup chopped fresh cilantro

1. Stir tomatoes, onion, garam masala, garlic, ginger, salt, brown sugar, cumin, and coriander together in a slow cooker until well-mixed. Place chicken thighs in tomato mixture.

2. Cook on High for 3 to 4 hours (or on Low for 6 to 8 hours). Stir yogurt and cilantro into chicken mixture.

I Made It

Nutrition Facts (per serving)

329Calories17g Fat16g Carbs30g Protein

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Nutrition FactsServings Per Recipe6Calories329% Daily Value *Total Fat17g22%Saturated Fat5g25%Cholesterol95mg32%Sodium1232mg54%Total Carbohydrate16g6%Dietary Fiber4g13%Total Sugars4gProtein30gVitamin C16mg79%Calcium82mg6%Iron4mg19%Potassium675mg14%

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