Vegetarian Chili

Total Time:

1 hrs 10 mins

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• 1 (12 ounce) package frozen burger-style crumbles

• 2 (15 ounce) cans black beans, rinsed and drained

• 2 (15 ounce) cans dark red kidney beans

• 1 (15 ounce) can light red kidney beans

• 1 (29 ounce) can diced tomatoes

• 1 (12 fluid ounce) can tomato juice

• 5 onions, chopped

• 3 tablespoons chili powder

• 1 ½ tablespoons ground cumin

• 1 tablespoon garlic powder

• 2 bay leaves

• salt and pepper to taste

1. In a large pot, combine meat substitute, black beans, kidney beans, diced tomatoes, tomato juice, onions, chili powder, cumin, garlic powder, bay leaves, salt and pepper. Bring to a simmer and cover. Let the chili simmer for at least 1 hour before serving.

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Nutrition Facts (per serving)

582Calories5g Fat74g Carbs68g Protein

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Nutrition FactsServings Per Recipe6Calories582% Daily Value *Total Fat5g6%Saturated Fat1g3%Sodium2000mg87%Total Carbohydrate74g27%Dietary Fiber28g99%Total Sugars11gProtein68gVitamin C38mg189%Calcium257mg20%Iron17mg93%Potassium614mg13%

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