Chops Spicy Barbequed

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Chops Spicy Barbequed

Spicy Barbequed Chops

Updated on January 14, 2022

  • ΒΌ cup tomato sauce

  • 2 tablespoons barbeque sauce

  • 2 teaspoons Worcestershire sauce

  • 1 tablespoon malt vinegar

  • 1 teaspoon Dijon mustard

  • 2 teaspoons brown sugar

  • 2 pounds lamb chops

  1. In a large bowl, mix the tomato sauce, barbeque sauce, Worcestershire sauce, vinegar, mustard, and brown sugar. Place the lamb chops into the mixture, and marinate in the refrigerator at least 20 minutes.

  2. Preheat an outdoor grill for high heat.

  3. Cook the lamb chops about 10 minutes on the prepared grill, turning frequently and basting often with the marinade. The internal temperature of the chops should reach a minimum of 145 degrees F (63 degrees C).

Nutrition Facts (per serving)

303Calories21g Fat5g Carbs23g Protein
Nutrition FactsServings Per Recipe6Calories303% Daily Value *Total Fat21g27%Saturated Fat9g44%Cholesterol90mg30%Sodium221mg10%Total Carbohydrate5g2%Dietary Fiber0g1%Total Sugars4gProtein23gVitamin C1mg6%Calcium24mg2%Iron2mg11%Potassium358mg8%

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