Quick and Hearty Corn Chowder

Published on March 10, 2020

• 2 tablespoons butter

• ¾ cup chopped onion

• 3 cups frozen whole kernel corn

• 1 cup water

• 1 cup frozen hash brown potatoes

• 1 ¼ teaspoons ground black pepper

• salt to taste

• 2 cups milk, divided

• 2 tablespoons all-purpose flour

1. Melt butter in a large saucepan over medium heat; cook and stir onion until tender, about 5 minutes. Stir in corn, water, hash brown potatoes, black pepper, and salt. Bring to a boil; cover and simmer for 5 minutes.

2. Whisk 1/2 cup milk and flour in a small bowl until smooth.

3. Pour milk mixture into the saucepan. Stir in remaining 1 1/2 cup milk; cook, stirring frequently, until thick, about 5 minutes.

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Nutrition Facts (per serving)

279Calories12g Fat44g Carbs9g Protein

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Nutrition FactsServings Per Recipe4Calories279% Daily Value *Total Fat12g15%Saturated Fat6g32%Cholesterol25mg8%Sodium149mg6%Total Carbohydrate44g16%Dietary Fiber4g15%Total Sugars11gProtein9gVitamin C14mg70%Calcium164mg13%Iron1mg7%Potassium677mg14%

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