Crustless Lori-iane Quiche

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Crustless Lori-iane Quiche

Crustless Quiche Lori-iane

Published on October 4, 2018

Total Time:

1 hrs 15 mins

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  • 4 eggs

  • 1 (16 ounce) container sour cream

  • 1 (10-ounce) container thawed and drained frozen chopped spinach

  • 1 cup shredded Cheddar cheese

  • ½ cup crumbled feta cheese

  • ½ cup shredded Parmesan cheese

  • ½ cup chopped onion

  • ½ cup chopped tomato

  • 1 (4 ounce) can canned chopped green chiles, drained

  • 1 teaspoon minced garlic

  • 1 teaspoon ground cumin

  • 1 tablespoon paprika

  • ¼ teaspoon cayenne pepper

  1. Preheat an oven to 325 degrees F (165 degrees C). Grease a 9 inch pie plate.

  2. Beat eggs in a large bowl. Whisk in the sour cream; mix until smooth. Mix in the spinach, Cheddar cheese, feta cheese, Parmesan cheese, onion, tomato, green chiles, garlic, cumin, paprika, and cayenne pepper.

  3. Pour the egg mixture into the prepared pie plate. Set pie plate on a baking sheet. Bake quiche until a knife inserted into the center comes out clean, about 1 hour.

Nutrition Facts (per serving)

401Calories32g Fat11g Carbs19g Protein
Nutrition FactsServings Per Recipe6Calories401% Daily Value *Total Fat32g42%Saturated Fat19g96%Cholesterol202mg67%Sodium796mg35%Total Carbohydrate11g4%Dietary Fiber3g9%Total Sugars3gProtein19gVitamin C20mg100%Calcium492mg38%Iron3mg14%Potassium484mg10%

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