Skinny Spinach and Artichoke Dip

Updated on August 22, 2022

• 2 jars (6.5 oz.) marinated artichoke hearts, drained and diced

• 1 (10-ounce) container thawed and drained frozen chopped spinach

• 1 (8 ounce) package cream cheese, softened

• 1 cup fat-free sour cream

• 1 cup shredded Romano cheese

• ½ cup shredded Parmesan cheese

• ¼ cup roasted red peppers, drained and chopped

• 2 cloves garlic, minced

• ½ teaspoon lemon juice

• ½ cup coarsely crushed garlic croutons

1. Preheat oven to 375 degrees F (190 degrees C).

2. Mix artichoke hearts, spinach, cream cheese, sour cream, Romano cheese, Parmesan cheese, roasted peppers, garlic, and lemon juice together in a baking dish and top with croutons.

3. Bake in the preheated oven until bubbly and croutons are browned, about 35 minutes.

I Made It

Nutrition Facts (per serving)

134Calories9g Fat7g Carbs7g Protein

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Nutrition FactsServings Per Recipe16Calories134% Daily Value *Total Fat9g12%Saturated Fat5g25%Cholesterol28mg9%Sodium320mg14%Total Carbohydrate7g3%Dietary Fiber1g5%Total Sugars2gProtein7gVitamin C8mg40%Calcium173mg13%Iron1mg3%Potassium92mg2%

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