Dazzlin’ Chicken -n- Dumplin’s

Recipe byKari

Published on April 3, 2019

Total Time:

1 hrs 50 mins

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• 6 chicken breast halves

• 4 cups water, or as needed to cover

• salt and ground black pepper to taste

• 1 teaspoon dried sage

• 1 cup chopped celery

• 1 teaspoon onion powder

• 1 teaspoon garlic powder

• 1 ¼ cups all-purpose flour, divided

• 1 cup whole wheat flour

• ½ teaspoon salt

• 2 ½ teaspoons baking powder

• 1 ¼ cups heavy cream

• 1 tablespoon chopped parsley

1. Place the chicken breasts into a large soup pot, cover with water, and sprinkle in the salt, black pepper, and sage. Bring to a boil over medium heat, then reduce heat and simmer until the chicken is no longer pink inside, about 30 minutes. Remove the chicken to a bowl, and let cool; shred chicken when cooled.

2. While chicken is cooling, bring the chicken broth left in the pot back to a boil over medium heat, and stir in the celery, onion powder, and garlic powder. Reduce heat to a simmer, and cook until the celery is tender, about 20 minutes.

3. Meanwhile, whisk 1 cup of all-purpose flour, the whole wheat flour, salt, and baking powder together in a mixing bowl. Stir in the cream to make a dough. Sprinkle a work surface with the remaining 1/4 cup of flour, and roll the dough out about 1/4-inch thick. Using a pizza cutter, cut the dough into 1 1/2 inch squares. Toss the dumplings in the flour on the work surface.

4. Drop the dumplings, a few at a time, into the simmering broth. Stir frequently to keep them from sticking to the bottom; allow to simmer until the dumplings puff up and the broth thickens, about 30 minutes; stir in the cooked shredded chicken and parsley. Bring back to a boil, and serve hot in bowls.

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Nutrition Facts (per serving)

471Calories21g Fat38g Carbs34g Protein

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Nutrition FactsServings Per Recipe6Calories471% Daily Value *Total Fat21g26%Saturated Fat12g60%Cholesterol136mg45%Sodium515mg22%Total Carbohydrate38g14%Dietary Fiber4g13%Total Sugars1gProtein34gVitamin C3mg17%Calcium186mg14%Iron3mg18%Potassium514mg11%

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