Satisfying Eggnog

Updated on September 26, 2022

Total Time:

2 hrs 20 mins

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• 6 cups nonfat milk

• 1 (12 fluid ounce) can evaporated milk

• 1 cup granular sucralose sweetener (such as Splenda®)

• 1 teaspoon ground nutmeg

• 5 egg yolks

• 2 tablespoons vanilla extract

• 1 cup dark rum, or to taste

1. Whisk together the nonfat milk, evaporated milk, sucralose sweetener, nutmeg, and egg yolks in a heavy saucepan. Warm over very low heat, stirring constantly, until the mixture reaches 160 degrees F (70 degrees C), about 10 minutes. Pour the eggnog through a strainer. Stir in vanilla extract. Refrigerate until chilled, about 2 hours.

2. Just before serving, stir in dark rum, if using.

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Nutrition Facts (per serving)

238Calories7g Fat15g Carbs11g Protein

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Nutrition FactsServings Per Recipe8Calories238% Daily Value *Total Fat7g8%Saturated Fat3g17%Cholesterol145mg48%Sodium133mg6%Total Carbohydrate15g5%Dietary Fiber0g0%Total Sugars14gProtein11gVitamin C1mg5%Calcium367mg28%Iron1mg3%Potassium448mg10%

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