Emily’s Famous Banana Oat Muffins

Published on March 4, 2020

• 3 ripe bananas, mashed

• 1 cup brown sugar

• 1 egg

• 1 teaspoon vanilla extract

• ½ cup vegetable oil

• 2 cups whole wheat flour

• 1 cup rolled oats

• ½ teaspoon ground cinnamon

• ½ teaspoon ginger

• 1 tablespoon baking powder

• ½ teaspoon baking soda

1. Preheat the oven to 350 degrees F (175 degrees C). Line a 12 cup muffin pan with paper liners or coat with cooking spray.

2. In a large bowl, stir together the bananas, brown sugar, egg, vanilla and oil. Combine the whole wheat flour, oats, cinnamon, ginger, baking powder and baking soda; stir into the banana mixture until blended. Spoon the batter into the prepared muffin cups.

3. Bake in the preheated oven until the tops spring back when lightly pressed, about 25 minutes. Cool for a few minutes in the pan before attempting to remove them.

I Made It

Nutrition Facts (per serving)

285Calories10g Fat46g Carbs5g Protein

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Nutrition FactsServings Per Recipe12Calories285% Daily Value *Total Fat10g13%Saturated Fat2g9%Cholesterol16mg5%Sodium149mg6%Total Carbohydrate46g17%Dietary Fiber4g15%Total Sugars23gProtein5gVitamin C3mg17%Calcium77mg6%Iron2mg8%Potassium274mg6%

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