Flat Iron, Grilled

Published on March 5, 2020

• 4 (6 ounce) flat iron steaks

• 2 tablespoons olive oil

• 1 tablespoon ground black pepper

• 2 teaspoons kosher salt

• 1 teaspoon garlic powder

• 1 teaspoon onion powder

• 1 teaspoon cayenne pepper

• 1 teaspoon dark brown sugar

• 2 teaspoons fresh lime juice

1. Lay steaks out on a platter and allow to come to room temperature, about 30 minutes.

2. Preheat an outdoor grill for high heat and lightly oil grate.

3. Preheat oven to 400 degrees F (200 degrees C).

4. Whisk together the olive oil, pepper, salt, garlic powder, onion powder, cayenne pepper, brown sugar, and lemon juice in a small bowl. Evenly rub one side of each steak with the mixture.

5. Lay the steaks on the hot grill with the seasoned-side facing up for 2 minutes. Flip and sear the seasoned side about 2 minutes.

6. Transfer steaks to preheated oven; bake to desired doneness, seasoned-side up, 8 to 10 minutes for medium-well. Allow to rest 3 to 4 minutes before serving.

I Made It

Nutrition Facts (per serving)

393Calories27g Fat4g Carbs35g Protein

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Nutrition FactsServings Per Recipe4Calories393% Daily Value *Total Fat27g34%Saturated Fat9g43%Cholesterol116mg39%Sodium1071mg47%Total Carbohydrate4g1%Dietary Fiber1g3%Total Sugars2gProtein35gVitamin C2mg9%Calcium12mg1%Iron1mg3%Potassium46mg1%

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