Hawaiian Chili

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Hawaiian Chili

Hawaiian Stew

Total Time:

1 hrs 20 mins

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  • 2 pounds ground beef

  • 2 pounds fresh green beans, cut into 1 inch pieces

  • 2 large Spanish onions, sliced

  • 2 green bell peppers, chopped

  • 2 large tomatoes, sliced

  • 2 medium heads cabbage, quartered

  • soy sauce

  • 1 cup white rice

  1. In a large stock pot, layer ground beef, green beans, onions, bell peppers, and tomatoes. Finish with a layer of cabbage, then evenly drizzle soy sauce over top. Cover and cook over medium for 1 hour, or until cabbage is tender and meat is well done. Reduce heat as needed to prevent burning.

  2. Meanwhile, rinse rice in a fine mesh strainer under cold running water until no longer cloudy. Transfer to a medium saucepan and cover with 2 cups water. Bring to a boil, cover, and reduce heat to low. Simmer for 15 minutes, remove from heat and let stand for 10 minutes, or until all liquid has evaporated. Serve over rice.

Nutrition Facts (per serving)

415Calories14g Fat47g Carbs28g Protein
None
Nutrition FactsServings Per Recipe8Calories415% Daily Value *Total Fat14g18%Saturated Fat5g27%Cholesterol69mg23%Sodium1447mg63%Total Carbohydrate47g17%Dietary Fiber10g35%Total Sugars11gProtein28gVitamin C128mg638%Calcium177mg14%Iron5mg28%Potassium1162mg25%
None

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