II Bourguignon de Boeuf

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II Bourguignon de Boeuf

Beef Bourguignon II

Updated on August 22, 2022

Total Time:

3 hrs 20 mins

Jump to Nutrition Facts

  • ¼ cup all-purpose flour

  • 1 teaspoon salt

  • ½ teaspoon ground black pepper

  • 2 pounds cubed stew meat

  • 4 tablespoons butter

  • 1 onion, chopped

  • 2 carrots, chopped

  • 1 clove garlic, minced

  • 2 cups red wine

  • 1 bay leaf

  • 3 tablespoons chopped fresh parsley

  • ½ teaspoon dried thyme

  • 1 (6 ounce) can sliced mushrooms

  • 1 (16 ounce) can canned onions

  1. In a small bowl, combine the flour, salt and ground black pepper. Coat the beef cubes with this mixture.

  2. Melt the butter or margarine in a large skillet over medium high heat. Add the meat and brown well on all sides. Pour this into a 2 quart casserole dish.

  3. Return the skillet to the heat and add the onion, carrots and garlic to it. Saute for 5 to 10 minutes, or until onion is tender. add the wine, bay leaf, parsley, thyme, and liquid from the mushrooms. Pour over meat.

  4. Bake, covered, at 350 degrees F (175 degrees C) for 2 1/2 hours. Remove cover, add canned onions and mushroom crowns, and bake for 30 more minutes.

Nutrition Facts (per serving)

583Calories31g Fat22g Carbs32g Protein
None
Nutrition FactsServings Per Recipe4Calories583% Daily Value *Total Fat31g40%Saturated Fat15g75%Cholesterol125mg42%Sodium1333mg58%Total Carbohydrate22g8%Dietary Fiber4g15%Total Sugars7gProtein32gVitamin C13mg64%Calcium112mg9%Iron4mg24%Potassium730mg16%
None

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