Gina’s Lemon Pepper Chicken

Updated on October 1, 2022

• cooking spray

• 6 skinless, boneless chicken breast halves

• 1 teaspoon lemon-pepper seasoning

• 1 teaspoon onion powder

• 1 pinch garlic powder, or to taste

1. Preheat the oven to 350 degrees F (175 degrees C). Lightly spray a 9×13-inch baking dish with cooking spray.

2. Season chicken on both sides with lemon-pepper seasoning, onion powder, and garlic powder; transfer to the prepared baking dish.

3. Bake in the preheated oven for 15 minutes. Flip chicken and bake until no longer pink in the center and the juices run clear, about 15 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

I Made It

Nutrition Facts (per serving)

133Calories3g Fat1g Carbs25g Protein

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Nutrition FactsServings Per Recipe6Calories133% Daily Value *Total Fat3g4%Saturated Fat1g4%Cholesterol67mg22%Sodium136mg6%Total Carbohydrate1g0%Dietary Fiber0g0%Total Sugars0gProtein25gVitamin C0mg1%Calcium14mg1%Iron1mg5%Potassium208mg4%

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