Cashew Nut Loaf

Published on October 26, 2018

Total Time:

1 hrs 15 mins

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• 1 can vegetarian meat replacement (such as Loma Linda Vege-Burger®) (19 ounces)

• 1 ¼ cups coarsely chopped cashews

• 1 large onion, chopped

• 1 cup evaporated milk

• ¾ cup cracker crumbs

• 2 eggs, beaten

• ¼ cup milk

• 2 tablespoons butter

• 2 tablespoons chopped fresh parsley

• 1 tablespoon nutritional yeast

• 1 ½ teaspoons yeast extract spread (such as Marmite®)

• 1 teaspoon paprika

• 1 tsp vegetarian broth mix (like G Washington’s Golden Seasoning and Broth®)

• 1 teaspoon dried sage

• 1 teaspoon garlic powder

• ½ teaspoon flavor enhancer (such as Accent®)

• ½ teaspoon celery salt

1. Preheat the oven to 350 degrees F (175 degrees C). Grease a loaf pan.

2. Combine vegetarian meat substitute, cashews, onion, evaporated milk, cracker crumbs, eggs, milk, butter, parsley, nutritional yeast, yeast extract spread, paprika, vegetarian broth mix, sage, garlic powder, flavor enhancer, and celery salt in a large bowl and mix well. Pour into the prepared loaf pan.

3. Bake in the preheated oven until set and golden brown on top, 45 to 60 minutes.

I Made It

Nutrition Facts (per serving)

318Calories16g Fat23g Carbs23g Protein

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Nutrition FactsServings Per Recipe8Calories318% Daily Value *Total Fat16g20%Saturated Fat5g27%Cholesterol58mg19%Sodium548mg24%Total Carbohydrate23g8%Dietary Fiber4g15%Total Sugars5gProtein23gVitamin C4mg18%Calcium118mg9%Iron3mg14%Potassium372mg8%

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