Medley of Beef and Rice

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Medley of Beef and Rice

Beef and Rice Medley

  • 1 pound ground beef

  • ½ cup diced onion

  • 2 ½ cups water

  • 1 cup uncooked rice

  • 1 cube beef bouillon

  • ½ teaspoon ground black pepper

  • 1 (14.5 ounce) can diced tomatoes

  • 1 cup diced green bell pepper

  • 1 (8 ounce) package mozzarella cheese

  1. Place ground beef and onion in a large, deep skillet. Cook over medium high heat until evenly brown. Drain excess fat. Stir in water and rice. Season with beef bouillon and black pepper. Simmer 25 to 30 minutes, or until water is absorbed. Stir in diced tomatoes and green peppers. Simmer another 10 minutes, until green pepper is tender. Sprinkle top with cheese.

Nutrition Facts (per serving)

702Calories40g Fat46g Carbs37g Protein
Nutrition FactsServings Per Recipe4Calories702% Daily Value *Total Fat40g51%Saturated Fat18g90%Cholesterol132mg44%Sodium804mg35%Total Carbohydrate46g17%Dietary Fiber3g9%Total Sugars5gProtein37gVitamin C39mg195%Calcium504mg39%Iron7mg37%Potassium586mg12%

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