Pan-Fried Minty Asparagus

Published on June 8, 2018

• 1 pound fresh asparagus, trimmed and cut into 3-inch pieces

• 2 tablespoons olive oil

• 2 tablespoons chopped fresh mint

• ½ lemon

• salt and freshly ground black pepper to taste

1. Heat olive oil in a large, shallow pan over medium heat. When oil is hot, arrange asparagus evenly over the bottom of the pan. Cook for 2 to 3 minutes. Stir once. Continue cooking, stirring as needed, until bright green and tender, 6 to 8 minutes.

2. Stir in mint, cook for about 30 seconds, and remove from heat. Squeeze lemon juice over asparagus and season with salt and pepper.

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Nutrition Facts (per serving)

85Calories7g Fat6g Carbs3g Protein

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Nutrition FactsServings Per Recipe4Calories85% Daily Value *Total Fat7g9%Saturated Fat1g5%Sodium42mg2%Total Carbohydrate6g2%Dietary Fiber3g11%Total Sugars2gProtein3gVitamin C17mg87%Calcium37mg3%Iron3mg14%Potassium250mg5%

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