Paalu Mithai (Milk Sweet)

Updated on October 29, 2021

Total Time:

1 hrs 50 mins

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• ¼ cup ghee (clarified butter)

• ¼ cup cashews

• 1 ½ cups whole milk

• 1 cup white sugar

• 3 tablespoons semolina flour

• ½ teaspoon ground cardamom

1. Heat the ghee in a heavy-bottomed pan over medium heat; fry the cashews in the ghee until golden brown, about 5 minutes. Scrape onto a cutting board to cool, leaving some of the ghee in the pan and return the pan to the stove. When the cashews are cool, chop coarsely.

2. Mix the milk, sugar, and semolina flour into the ghee remaining in the pan. Bring the mixture to a boil; reduce heat to low and cook, stirring frequently, until the mixture becomes very thick, 30 to 45 minutes. Stir the cardamom into the mixture.

3. Lightly grease a rimmed platter. Pour the milk mixture onto the prepared platter and spread into an even layer. Sprinkle the chopped cashews over the mixture. Score the mithai into squares and allow to cool completely before cutting.

I Made It

Nutrition Facts (per serving)

439Calories20g Fat63g Carbs5g Protein

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Nutrition FactsServings Per Recipe4Calories439% Daily Value *Total Fat20g25%Saturated Fat10g52%Cholesterol42mg14%Sodium92mg4%Total Carbohydrate63g23%Dietary Fiber1g2%Total Sugars55gProtein5gVitamin C0mg1%Calcium111mg9%Iron1mg4%Potassium198mg4%

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