Morgan’s Smoked Fish

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Morgan’s Smoked Fish

Morgan’s Grilled Fish

  • ΒΌ cup olive oil

  • 1 tablespoon dried parsley

  • 2 tablespoons dried thyme

  • 1 tablespoon dried rosemary

  • 1 clove garlic, minced

  • 4 (6 ounce) fillets salmon

  • 1 lemon, juiced

  1. Preheat grill for medium heat.

  2. In a shallow glass dish, mix the olive oil, parsley, thyme, rosemary, and garlic. Place the salmon in the dish, turning coat. Squeeze lemon juice over each fillet. Cover, and marinate in the refrigerator for 30 minutes.

  3. Lightly oil grill grate. Transfer salmon to the grill, and discard any remaining marinade. Cook salmon on preheated grill over medium heat for 8 to 10 minutes, turning once. Fish is done when it flakes easily with a fork.

Nutrition Facts (per serving)

405Calories30g Fat5g Carbs30g Protein
Nutrition FactsServings Per Recipe4Calories405% Daily Value *Total Fat30g39%Saturated Fat5g27%Cholesterol83mg28%Sodium84mg4%Total Carbohydrate5g2%Dietary Fiber3g9%Total Sugars0gProtein30gVitamin C28mg140%Calcium94mg7%Iron4mg22%Potassium584mg12%

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