Mountain Joy

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Mountain Joy

Happy Mountain

  • 2 cups long grain white rice

  • 4 cups water

  • 1 ½ pounds skinless, boneless chicken breast halves

  • 1 (10.75 ounce) can condensed cream of chicken soup

  • ¾ cup shredded Cheddar cheese

  • ¾ cup chopped tomatoes

  • ¾ cup chopped green onions

  • 1 cup pineapple chunks, drained

  • ½ cup unsweetened flaked coconut

  • 1 cup chow mein noodles

  1. Place rice and water into a saucepan, and bring to a boil. Reduce heat to low, cover, and simmer for 20 minutes, or until rice is tender. Set aside.

  2. Meanwhile, place the chicken breasts into a saucepan with enough water to cover. Bring to a boil, and cook until tender, 20 to 30 minutes. Remove from the water, reserving liquid, and shred.

  3. Return the shredded chicken to the saucepan, and stir in soup. Stir in about 1 cup of the reserved water, or until the sauce reaches your desired consistency. Simmer for 15 minutes.

  4. To serve, place one cup of cooked rice onto a plate, spoon some of the chicken mixture over it, then top with small amounts of Cheddar cheese, tomatoes, green onions, pineapple chunks, coconut and chow mein noodles until you have a happy mountain. Now grab a fork and ENJOY!

Nutrition Facts (per serving)

866Calories26g Fat104g Carbs53g Protein
Nutrition FactsServings Per Recipe4Calories866% Daily Value *Total Fat26g33%Saturated Fat14g70%Cholesterol125mg42%Sodium780mg34%Total Carbohydrate104g38%Dietary Fiber5g18%Total Sugars12gProtein53gVitamin C14mg71%Calcium239mg18%Iron7mg36%Potassium722mg15%

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