Pasta with Crawfish

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Pasta with Crawfish

Pretty Crawfish Pasta

  • 1 (16 ounce) package farfalle (bow tie) pasta

  • 1 bunch fresh asparagus, trimmed and cut into 2 inch pieces

  • 1 tablespoon olive oil

  • 1 small red onion, chopped

  • 1 red or green bell pepper, chopped

  • 1 (8 ounce) package sliced fresh mushrooms

  • 1 pint grape tomatoes, halved

  • 1 pound peeled crawfish tails

  • ¾ cup herbed vinaigrette salad dressing, or to taste

  1. Bring a large pot of lightly salted water to a boil. Add farfalle pasta, and cook until tender, about 8 minutes. Drain. Place a separate pan of water on to boil. Add asparagus, and cook until tender and bright green, about 3 minutes depending on thickness. Drain, and place into ice water to stop the cooking process.

  2. Heat the olive oil in a large skillet over medium-high heat. Add the onion and bell pepper; cook and stir for about 5 minutes. Add the mushrooms and crawfish tails; cook and stir for another 10 minutes. Add the asparagus and grape tomatoes to the pan, and cook for a couple of minutes. Remove from the heat and transfer to a large serving bowl.

  3. Mix pasta into the serving bowl along with the vinaigrette dressing. Serve immediately, or refrigerate and serve chilled.

Nutrition Facts (per serving)

421Calories5g Fat72g Carbs24g Protein
Nutrition FactsServings Per Recipe6Calories421% Daily Value *Total Fat5g7%Saturated Fat1g5%Cholesterol81mg27%Sodium559mg24%Total Carbohydrate72g26%Dietary Fiber6g20%Total Sugars14gProtein24gVitamin C41mg205%Calcium71mg5%Iron5mg28%Potassium737mg16%

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