Black Beans with Pico de Gallo

• 1 large tomato, diced

• 2 tablespoons chopped red onion

• ½ cup chopped cilantro

• ½ teaspoon honey

• 1 teaspoon lime juice

• 1 tablespoon balsamic vinegar

• Salt and pepper to taste

• 1 tablespoon bacon grease

• 1 clove garlic, minced

• 2 tablespoons minced red onion

• 1 (15.5 ounce) can black beans, drained and rinsed

• 2 tablespoons water

1. Stir together the tomato, onion, cilantro, and honey. Season with lime juice, vinegar, salt and pepper; set aside.

2. Melt bacon grease in a saucepan over medium heat. Stir in garlic and onion, cook until softened and translucent, about 3 minutes. Pour in the black beans and water, season to taste with salt and pepper, then simmer for 10 minutes or until hot. Serve topped with pico de gallo.

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Nutrition Facts (per serving)

240Calories1g Fat46g Carbs15g Protein

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Nutrition FactsServings Per Recipe2Calories240% Daily Value *Total Fat1g1%Saturated Fat0g1%Sodium856mg37%Total Carbohydrate46g17%Dietary Fiber17g60%Total Sugars6gProtein15gVitamin C23mg117%Calcium104mg8%Iron5mg27%Potassium997mg21%

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