Spiced Plum Pork Chops

Published on March 5, 2020

Total Time:

8 hrs 10 mins

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• 4 (3/4 inch thick) boneless pork chops

• 4 ripe plums, pitted and quartered

• ¾ cup pineapple juice

• 2 tablespoons balsamic vinegar

• 3 tablespoons brown sugar

• 1 teaspoon ground cinnamon

• ¼ teaspoon ground ginger

• ¼ teaspoon ground nutmeg

1. Place the pork chops, and plums into a slow cooker. Mix together the pineapple juice, balsamic vinegar, brown sugar, cinnamon, ginger, and nutmeg in a bowl, stirring to dissolve the sugar, and pour the mixture over the pork chops and plums. Cook on Low for 8 hours.

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Nutrition Facts (per serving)

265Calories7g Fat25g Carbs24g Protein

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Nutrition FactsServings Per Recipe4Calories265% Daily Value *Total Fat7g9%Saturated Fat3g13%Cholesterol59mg20%Sodium40mg2%Total Carbohydrate25g9%Dietary Fiber1g5%Total Sugars22gProtein24gVitamin C11mg57%Calcium46mg4%Iron1mg7%Potassium530mg11%

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