Pork Loin vs. Pork TenderloinDon’t get confused by their similar names, pork loin and pork tenderloin are actually two different cuts of meat. The pork loin is wider, shorter, and flatter and comes from the back of the pig. Pork loins can be boneless or bone-in. While the pork tenderloin is long and narrow and comes from the muscle that runs down the pig’s backbone. Pork tenderloins are always boneless.You may also see pork loins called pork loin roast, center-cut pork roast, center-cut pork loin roast, center-cut rib roast, center loin roast, or pork loin rib half.
How to Cook Pork LoinThere are a few methods for cooking pork loin. The easiest way is to roast it in the oven, like in this recipe. Make sure to consistently baste your pork loin while it cooks to keep the meat juicy and allow it to soak up all the flavors. Then serve the roast with the extra pan sauce as well.You can also quickly pan-sear your pork loin first before roasting it in the oven for a light crisp on the outside. Or, take your pork loin outside and grill it over medium heat.
How Long to Cook Pork LoinA good rule of thumb is to cook pork loin 25 minutes per pound at 350 degrees F (177 degrees C). The internal temperature should be at least 145 degrees F (63 degrees C), so use a thermometer to know when it’s done.The National Pork Board recommends the following cooking times for roasting pork loin at 350 degrees F (177 degrees C) in the oven:New York Pork Roast (2 pounds): 26-28 minutes per pound
New York Pork Roast (3-5 pounds): 20-25 minutes per pound
Sirloin Pork Roast (2 pounds): 26-28 minutes per pound
Sirloin Pork Roast (3-5 pounds): 20-25 minutes per pound
Pork Crown Roast: 12-15 minutes per pound
Rack of Pork: 25-40 minutes per pound
Sirloin Pork Roast: 25-40 pounds per poundYou’ll want to let your pork loin rest at least three minutes before serving. But, if you can wait longer, resting for about 10 to 15 minutes will result in an even juicier roast. As your pork loin rests, it will continue to cook more so use a thermometer to check the internal temperature for the level of doneness you want.Medium-Rare: 145-150 degrees F (63-66 degrees C)
Medium: 150-155 degrees F (66-69 degrees C)
Medium-Well: 155-160 degrees F (69-72 degrees C)
Well: 160 degrees F (72 degrees C)Learn more: How to Make the Perfect Pork Loin Roast
Allrecipes Community Tips and Praise“This roast was excellent! I followed the directions exactly and it was so flavorful. As an added bonus our house smelled wonderful, too! It did not take as long to cook as it said, though. Next time I will check the roast at an hour and a half,” says Sarah Paul.
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