Black Bean and Corn Salad I

Total Time:

12 hrs 15 mins

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• ½ cup balsamic vinaigrette salad dressing

• ¼ teaspoon seasoned pepper

• ¼ teaspoon dried cilantro

• ⅛ teaspoon ground cayenne pepper

• ¼ teaspoon ground cumin

• 2 (15 ounce) cans black beans, rinsed and drained

• 2 (15 ounce) cans whole kernel corn, drained

• ½ cup chopped onion

• ½ cup chopped green onions

• ½ cup red bell pepper, chopped

1. In a small bowl, mix together vinaigrette, seasoned pepper, cilantro, cayenne pepper, and cumin. Set dressing aside.

2. In a large bowl, stir together beans, corn, onion, green onions, and red bell pepper. Toss with dressing. Cover, and refrigerate overnight. Toss again before serving.

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Nutrition Facts (per serving)

304Calories9g Fat50g Carbs12g Protein

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Nutrition FactsServings Per Recipe6Calories304% Daily Value *Total Fat9g11%Saturated Fat1g5%Sodium1084mg47%Total Carbohydrate50g18%Dietary Fiber11g39%Total Sugars6gProtein12gVitamin C20mg98%Calcium61mg5%Iron4mg23%Potassium262mg6%

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