Salad with Spicy Black Beans

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Salad with Spicy Black Beans

Spicy Black Bean Salad

Published on June 25, 2020

Total Time:

1 hrs 15 mins

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  • 2 (15 ounce) cans black beans, drained and rinsed

  • 1 (15.25 ounce) can whole kernel corn, drained

  • 1 red onion, diced

  • ¾ cup salsa, or as desired

  • ½ cup olive oil

  • ½ cup chopped fresh cilantro

  • 3 cloves garlic, minced

  • 2 tablespoons lemon juice

  • 1 tablespoon red wine vinegar

  • 1 ½ teaspoons ground cumin

  • 1 teaspoon salt

  • ¼ teaspoon ground black pepper

  1. Mix black beans, corn, red onion, salsa, olive oil, cilantro, garlic, lemon juice, vinegar, cumin, salt, and black pepper in a large bowl. Cover and refrigerate at least 1 hour to 2 days. Serve chilled.

Nutrition Facts (per serving)

221Calories12g Fat25g Carbs7g Protein
Nutrition FactsServings Per Recipe10Calories221% Daily Value *Total Fat12g15%Saturated Fat2g8%Sodium805mg35%Total Carbohydrate25g9%Dietary Fiber7g26%Total Sugars3gProtein7gVitamin C6mg31%Calcium47mg4%Iron2mg13%Potassium421mg9%

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