Salmon with parsley and walnut crust

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Salmon with parsley and walnut crust

Parsley and Walnut-Crusted Salmon

  • 3 tablespoons olive oil

  • 1 ½ pounds salmon fillets, cut into 4-ounce portions

  • 1 cup chopped packed fresh flat-leaf parsley

  • 2 tablespoons lemon juice

  • 2 cloves garlic

  • ¼ teaspoon salt

  • ⅛ teaspoon ground black pepper

  • ⅓ cup walnut pieces

  • 3 tablespoons chopped toasted walnuts

  • 1 lemon, cut into wedges

  1. Preheat the oven to 375 degrees F (190 degrees C). Drizzle 1 tablespoon oil in a 9×13-inch baking dish. Arrange salmon in the dish.

  2. Process parsley, lemon juice, garlic, salt, pepper, and remaining 2 tablespoons oil in a food processor until evenly chopped. Add 1/3 cup walnut pieces; process until combined and walnuts are still a bit chunky. Spread onto salmon.

  3. Bake in the preheated oven until salmon flakes easily with a fork, 20 to 25 minutes. Garnish with chopped walnuts and serve with lemon wedges.

Nutrition Facts (per serving)

261Calories18g Fat5g Carbs23g Protein
None
Nutrition FactsServings Per Recipe6Calories261% Daily Value *Total Fat18g22%Saturated Fat3g13%Cholesterol49mg16%Sodium155mg7%Total Carbohydrate5g2%Dietary Fiber2g7%Total Sugars1gProtein23gVitamin C31mg156%Calcium77mg6%Iron2mg9%Potassium522mg11%
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