Salmon with Pineapple

Rate this post
Salmon with Pineapple

Pineapple Salmon

Published on August 28, 2012

  • 1 ½ pounds salmon fillets

  • 1 serving cooking spray

  • ½ cup water

  • 1 (8 ounce) can crushed pineapple

  • ¼ cup reduced-sodium teriyaki sauce

  • 3 tablespoons pineapple preserves

  • 3 tablespoons Asian sweet chili sauce

  • 2 teaspoons reduced-sodium teriyaki sauce

  1. Heat a large saute pan over medium-high heat for 2 minutes. Coat both sides of salmon fillets with cooking spray and add to the hot pan. Cook for 4 minutes. Flip, cover, and cook for 4 minutes more.

  2. Whisk water, crushed pineapple, and 1/4 cup teriyaki sauce together in a bowl. Pour sauce over salmon; reduce heat to medium-low, cover, and cook for 2 minutes.

  3. Stir pineapple preserves, chili sauce, and remaining 2 teaspoons teriyaki sauce together. Spoon evenly over salmon, cover, and remove from heat. Let stand for 1 to 2 minutes.

Nutrition Facts (per serving)

390Calories17g Fat29g Carbs31g Protein
Nutrition FactsServings Per Recipe4Calories390% Daily Value *Total Fat17g21%Saturated Fat3g17%Cholesterol84mg28%Sodium437mg19%Total Carbohydrate29g10%Dietary Fiber1g3%Total Sugars24gProtein31gVitamin C10mg51%Calcium29mg2%Iron1mg3%Potassium620mg13%

You are looking for information, articles, knowledge about the topic Salmon with Pineapple on internet, you do not find the information you need! Here are the best content compiled and compiled by the team, along with other related topics such as: Recipe.

Related videos about Salmon with Pineapple

  Bone-in Pork Chops in the Pressure Cooker, Baked Potatoes, and Carrots

Similar Posts