Sandwich with Bagel and Egg

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Sandwich with Bagel and Egg

Easy Bagel-Egg Sandwich

  • 1 large egg

  • 1 bagel, split

  • 2 tablespoons ketchup, or to taste

  • 18 teaspoon Tajin® chile-lime seasoning, or more to taste

  • salt and ground black pepper to taste

  1. Crack egg into a small, nonstick skillet over medium heat. Cook until outer edges become opaque, about 1 minute. Cover, reduce heat to low, and cook until whites are completely set, about 4 minutes.

  2. Meanwhile, toast bagel.

  3. Spread ketchup on both sides of the toasted bagel. Add fried egg to the lower half, season with chile-lime seasoning, salt, and pepper, and add top half.

Nutrition Facts (per serving)

345Calories7g Fat56g Carbs16g Protein
Nutrition FactsServings Per Recipe1Calories345% Daily Value *Total Fat7g8%Saturated Fat2g9%Cholesterol186mg62%Sodium929mg40%Total Carbohydrate56g20%Dietary Fiber2g8%Total Sugars7gProtein16gVitamin C5mg23%Calcium98mg8%Iron4mg23%Potassium272mg6%

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