Carrot Cake Sandwich

Published on June 18, 2020

• 1 cinnamon-raisin English muffin, halved

• 3 baby carrots, shredded

• 1 pinch ground nutmeg

• 1 tablespoon crunchy peanut butter

• 1 tablespoon whipped cream cheese

• ¼ cup clover sprouts (Optional)

1. Lightly toast both halves of English muffin.

2. Place shredded carrots in a small bowl and sprinkle with nutmeg.

3. Spread peanut butter on one side of English muffin.

4. Spread cream cheese on other side of English muffin. Top with carrots and sprouts. Put both sides together to make a sandwich.

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Nutrition Facts (per serving)

297Calories15g Fat34g Carbs10g Protein

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Nutrition FactsServings Per Recipe1Calories297% Daily Value *Total Fat15g19%Saturated Fat5g25%Cholesterol16mg5%Sodium340mg15%Total Carbohydrate34g12%Dietary Fiber3g10%Total Sugars4gProtein10gVitamin C3mg16%Calcium133mg10%Iron2mg9%Potassium238mg5%

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