BBQ Pulled Chicken Sandwiches

Published on March 11, 2010

Total Time:

4 hrs 20 mins

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• 2 pounds skinless, boneless chicken breast halves

• 1 small onion, roughly chopped

• 5 cloves garlic

• 1 ½ cups barbeque sauce (such as KC Masterpiece® Original)

• ½ cup apple cider vinegar

• salt and ground black pepper to taste

• 8 large sesame seed sandwich buns

• 8 slices mozzarella cheese

1. Place chicken into the bottom of a slow cooker and cover with water. Cook on High until it is no longer pink in the center and falls apart when pulled, about 4 hours.

2. Puree onion and garlic in the bowl of a food processor until finely minced.

3. Remove chicken from the slow cooker and shred meat with 2 forks. Discard cooking water.

4. Return chicken to the slow cooker. Add pureed onion-garlic mixture, barbeque sauce, vinegar, salt, and pepper. Mix well and cook on High until heated through, about 10 minutes.

5. Serve on buns with mozzarella cheese.

I Made It

Nutrition Facts (per serving)

517Calories12g Fat62g Carbs38g Protein

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Nutrition FactsServings Per Recipe8Calories517% Daily Value *Total Fat12g15%Saturated Fat5g23%Cholesterol83mg28%Sodium1226mg53%Total Carbohydrate62g22%Dietary Fiber3g10%Total Sugars13gProtein38gVitamin C2mg8%Calcium359mg28%Iron4mg21%Potassium465mg10%

None

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