Sloppied Flank Steak Sandwiches

Published on March 5, 2020

Total Time:

4 hrs 15 mins

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• 1 ½ pounds beef flank steak

• 1 tbsp steak seasoning (like Montreal Steak Seasoning®)

• 1 tablespoon olive oil

• ¼ cup brown sugar

• 1 small onion, chopped

• 1 small red bell pepper, chopped

• 1 tablespoon apple cider vinegar

• 1 tablespoon Worcestershire sauce

• 2 cups tomato sauce

• 2 tablespoons tomato paste

• 6 hamburger buns, split and toasted

1. Sprinkle the beef flank steak with steak seasoning on both sides. Heat olive oil in a skillet over medium heat until the oil shimmers, and place the flank steak into the hot oil. Quickly brown the steak on both sides, about 5 minutes per side. Set the beef aside.

2. Stir brown sugar, onion, red bell pepper, apple cider vinegar, Worcestershire sauce, tomato sauce, and tomato paste together in a slow cooker until the brown sugar dissolves. Place the flank steak into the slow cooker, immersing it in the sauce. Set the cooker on on High and cook 4 hours, or set on Low and cook 8 hours.

3. To serve, shred the meat with 2 forks, or remove the meat, chop, and return to the sauce. Toast buns, and serve the sloppied steak on the toasted buns.

I Made It

Nutrition Facts (per serving)

346Calories13g Fat39g Carbs19g Protein

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Nutrition FactsServings Per Recipe6Calories346% Daily Value *Total Fat13g16%Saturated Fat4g22%Cholesterol36mg12%Sodium1236mg54%Total Carbohydrate39g14%Dietary Fiber3g11%Total Sugars14gProtein19gVitamin C24mg121%Calcium99mg8%Iron4mg24%Potassium643mg14%

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