Beefy Lentil Vegetable Soup

Updated on August 8, 2022

• 1 pound lean ground beef

• 1 ½ cups dry lentils, rinsed

• 1 cup chopped carrots

• 1 cup chopped onion

• 1 cup chopped celery

• 3 cups water

• 1 teaspoon salt

• ground black pepper to taste

• 2 cubes beef bouillon cube

• 6 cups tomato-vegetable juice cocktail

• 1 (4.5 ounce) can mushrooms, drained

• 1 dash Worcestershire sauce

1. Brown beef; break meat into small pieces while cooking. Drain.

2. Place meat in a big pot with lid. Add lentils, vegetables, water, salt, pepper, bouillon, vegetable juice, mushrooms, and Worcestershire sauce. Cook on high until it boils. Reduce heat to low, and cover. Simmer for about 1 1/2 to 2 hours, or until lentils are tender. Stir occasionally.

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Nutrition Facts (per serving)

385Calories14g Fat39g Carbs25g Protein

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Nutrition FactsServings Per Recipe7Calories385% Daily Value *Total Fat14g18%Saturated Fat6g28%Cholesterol49mg16%Sodium1262mg55%Total Carbohydrate39g14%Dietary Fiber16g56%Total Sugars9gProtein25gVitamin C57mg283%Calcium84mg6%Iron5mg29%Potassium1172mg25%

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