One-Pot Spaghetti

Published on January 7, 2017

Total Time:

1 hrs 15 mins

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• 1 pound lean ground beef

• 1 large onion, chopped

• 2 cloves garlic, minced

• 1 (14 ounce) can tomato sauce

• 1 (14 ounce) can petite diced tomatoes

• 2 cups water

• 1 tablespoon chili powder

• 1 teaspoon dried oregano

• 1 teaspoon ground black pepper

• 7 ounces whole wheat spaghetti

• ¼ cup grated Parmesan cheese, or to taste (Optional)

1. Heat a Dutch oven over medium-high heat. Cook and stir ground beef, onion, and garlic until beef is browned and crumbly and onion is translucent, 5 to 7 minutes. Drain and discard excess grease.

2. Stir in tomato sauce, diced tomatoes, water, chili powder, oregano, and black pepper. Bring to a boil. Cover, reduce heat, and let simmer, stirring often, for about 30 minutes.

3. Break spaghetti into thirds and add to the pot; cover and simmer, stirring often, until pasta is tender, about 20 minutes. Serve topped with Parmesan cheese.

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Nutrition Facts (per serving)

323Calories11g Fat35g Carbs23g Protein

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Nutrition FactsServings Per Recipe6Calories323% Daily Value *Total Fat11g14%Saturated Fat4g22%Cholesterol56mg19%Sodium568mg25%Total Carbohydrate35g13%Dietary Fiber7g24%Total Sugars7gProtein23gVitamin C13mg64%Calcium106mg8%Iron5mg28%Potassium634mg13%

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