Steamed White Fish Fillet with Tofu in China (Cantonese Style)

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Steamed White Fish Fillet with Tofu in China (Cantonese Style)

Chinese Steamed White Fish Fillet with Tofu (Cantonese Style)

  • 1 Thai chile, chopped

  • 2 cloves garlic, chopped

  • 1 (1/2 inch) piece fresh ginger, minced

  • 1 tablespoon black bean sauce

  • 2 tablespoons dark soy sauce

  • 2 tablespoons white soy sauce

  • 1 tablespoon vegetable oil

  • 1 tablespoon white sugar

  • 1 pinch white pepper

  • 1 tablespoon cornstarch

  • 1 tablespoon cold water

  • ¾ pound white fish fillets

  • 1 (16 ounce) package tofu, drained and cubed

  • 1 cup green onion, finely chopped

  1. Bring about 1 1/2 inches of water to boil in a pot fitted with a steamer basket.

  2. In a large bowl, stir together the chile, garlic, ginger, and black bean sauce. Stir in dark and white soy sauces, vegetable oil, sugar, and white pepper. In a small cup, mix together the cornstarch and water. Stir into the sauce. Cut fish fillets into thin strips, add to bowl, and coat well.

  3. When water in steamer has reached a boil, carefully place the tofu cubes in a single layer in the basket, and steam, covered, for 2 minutes. Place the fish strips on top of the tofu; cover and steam for another 3 minutes.

  4. Remove and garnish with chopped green onion. Serve with steamed white rice and stir-fried or steamed Asian vegetables.

Nutrition Facts (per serving)

280Calories14g Fat13g Carbs27g Protein
Nutrition FactsServings Per Recipe4Calories280% Daily Value *Total Fat14g18%Saturated Fat2g11%Cholesterol51mg17%Sodium801mg35%Total Carbohydrate13g5%Dietary Fiber2g5%Total Sugars5gProtein27gVitamin C33mg165%Calcium448mg34%Iron7mg41%Potassium565mg12%

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