Mexican-Inspired Sweet Potato Hash

Published on December 12, 2011

• 4 tablespoons olive oil, or more as needed

• 2 medium sweet potatoes, diced

• 3 medium carrots, diced

• 1 medium red bell pepper, diced

• ½ medium sweet onion, diced

• 1 clove garlic, minced

• 1 cup canned black beans

• 1 cup frozen corn, thawed

• ½ teaspoon ground cinnamon

• ½ teaspoon ground dried chipotle pepper

• ½ teaspoon smoked paprika

• ½ teaspoon ground cumin

1. Heat 4 tablespoons olive oil in a skillet over medium heat. Add sweet potatoes, carrots, bell pepper, and onion; cook, stirring occasionally, until tender, about 20 minutes. Add garlic and continue cooking until vegetables have accumulated browned bits on them, about 5 minutes more.

2. Stir black beans, corn, cinnamon, chipotle pepper, paprika, and cumin into the skillet. Mix thoroughly and reduce heat to medium-low, adding another tablespoon olive oil if mixture is dry. Cook for another 5 minutes before serving.

I Made It

Nutrition Facts (per serving)

230Calories10g Fat33g Carbs5g Protein

None

Show Full Nutrition LabelHide Full Nutrition Label

Nutrition FactsServings Per Recipe6Calories230% Daily Value *Total Fat10g12%Saturated Fat1g7%Sodium219mg10%Total Carbohydrate33g12%Dietary Fiber7g26%Total Sugars7gProtein5gVitamin C33mg164%Calcium56mg4%Iron2mg10%Potassium599mg13%

None

You are looking for information, articles, knowledge about the topic Sweet Potato Hash with Mexican Flavors on internet, you do not find the information you need! Here are the best content compiled and compiled by the smartinvestplan.com team, along with other related topics such as: Recipe.

Related videos about Sweet Potato Hash with Mexican Flavors

[‘‘]